
Originally from Colombia, having lived in Qatar where she created, developed and managed her own personal training business, Carolina has accumulated extensive experience and knowledge over more than a decade in the fitness industry through her studies and her hands on approach since very early on in her career as a Personal Trainer, group fitness coach and Crossfit trainer.
Her specialty is functional training with a focus in teaching conscious movement in order to build strong foundations on which to build beautiful bodies and healthy habits that will stand a life time.
Carolina is enthusiastic, full of energy and most of all, eager to help her clients achieve their fitness and wellness goals by sharing her knowledge, guiding, supporting and encouraging them every step of the way.
I really loved the class and it’s so awesome that you can go at your own pace and have awesome guidance to make sure you get it right. We are definitely hooked, when’s our next class? My daughter loves it as well. It makes me feel so good knowing that she is learning about her body and how much she can push herself not to mention doing the exercises correctly.
When I practice what Olly Coffey has shown me, I can walk easier, speak clearer and my thoughts are well ordered. It makes me feel calm and in control. Life changing.
I had no feeling when I started with Olly. Now, I feel little flickers right down to my hip. Some therapists practically crossed me out; Olly has given me a chance. He calms me down and I’m starting to feel more.
I could perform movements I’d been practising for a year but unable to master, and the calm and clarity of thought was even more rewarding.