Why are YOU important to us?
We are more than just a place with gym equipment. To us, our members are everything. We are uniquely located in the heart of the Mount and will create, with our members, an amazing, healthy and inspiring community. The Natural Fit environment is built upon communication, trusted relationships & embracing challenge. We empower our members to become autonomous and take control of personal health performance.
We are here to share our passion. You are an individual and will be welcomed into an inclusive place where you will learn to find the power within you to take control of your health. Our Natural Fit members will be prepared to get out and enjoy the activities that we are so lucky to have on our doorstep without any sense of limitation.
Why are YOU important to us?
We are more than just a place with gym equipment. To us, our members are everything. We are uniquely located in the heart of the Mount and will create, with our members, an amazing, healthy and inspiring community. Natural Fit Gymnasium is designed to be playful, put you at ease and support you to move without compensation; when you’re comfortable, you will move better.
We are here to share our passion with you. You are an individual and will be welcomed into an inclusive place where you will learn to find the power within you to take control of your health. Our Natural Fit members will be prepared to get out and enjoy the activities that we are so lucky to have on our doorstep without any sense of limitation.
There is no quick fix or magic bullet to improving performance. To achieve change, you must be willing to step out of your comfort zone and to put time and energy into developing new patterns.
Learning to apply the principles we teach allows you to perform better in your chosen activity, sport or life pursuit. Our approach prepares you to take control mentally and physically. With training, we can help you find a natural flow where you function and perform with a greater sense of ease and intuition.
At the heart of moving well, the Natural Fit Method prepares you to live an active life where your potential can become limitless. Moving with quality takes practice. With training, movement then becomes invigorating when we find the natural flow in our chosen activity, sport or life pursuit.
Natural Fit will prepare our members to move with ease, without compensation and train the brain and body together.
So what is our guiding belief behind everything we do?
Our members are everything.
We provide education, advice and continued support in order for YOU to gain control.
Who is Natural Fit For?
People that realize a quick fix or a magic bullet does not exist
People who are willing to put time and energy into developing new patterns
People who will bravely step away from what is comfortable in honour of change
So what is our guiding belief behind everything we do?
Our members are everything.
From the ground up and through the lens of fun and inspiration, we will:
Know our members. You are everything and we will treat you as unique individuals, with unique goals.
Know deeply how our brains and bodies unlock our potential.
Know how to teach the Natural Fit Method and put you in control.
I really loved the class and it’s so awesome that you can go at your own pace and have awesome guidance to make sure you get it right. We are definitely hooked, when’s our next class? My daughter loves it as well. It makes me feel so good knowing that she is learning about her body and how much she can push herself not to mention doing the exercises correctly.
When I practice what Olly Coffey has shown me, I can walk easier, speak clearer and my thoughts are well ordered. It makes me feel calm and in control. Life changing.
I had no feeling when I started with Olly. Now, I feel little flickers right down to my hip. Some therapists practically crossed me out; Olly has given me a chance. He calms me down and I’m starting to feel more.
I could perform movements I’d been practising for a year but unable to master, and the calm and clarity of thought was even more rewarding.