Gym | Programs | Classes
How We Roll

Our members are everything.

Natural Fit, in the heart of the Mount, includes a modern gym facility, group fitness classes, the Winnie & Zen Studio with a range of mat classes and personal training.

Whether you are exercising for improving health, better sport performance, more flexibility or to regain range of movement after an injury, Natural Fit supports both your brain and body. Through each step of your journey with Natural Fit, we help you feel confident and supported as we have taken the time to understand you and your health performance goals.


Regardless of your goal, we aim to unlock your potential to move as your body was designed and with enhanced awareness. We teach you to become more aware of your thoughts and your actions and how they affect the way you move. The Natural Fit Method challenges both  your brain and body together with the understanding that it promotes optimal health, function and performance.


For those who would like extra support, guidance and motivation, our experienced coaches will listen to your goals and your training sessions will  facilitate you beyond your perceived potential.  Our personal trainers also support you to get the most out of your chosen sport or pursuit and it is with this learning that you can live, play and thrive in the incredible Mount Maunganui community.

our clients
Steph Roy

I really loved the class and it’s so awesome that you can go at your own pace and have awesome guidance to make sure you get it right. We are definitely hooked, when’s our next class? My daughter loves it as well. It makes me feel so good knowing that she is learning about her body and how much she can push herself not to mention doing the exercises correctly.

Parkinson's disease

When I practice what Olly Coffey has shown me, I can walk easier, speak clearer and my thoughts are well ordered. It makes me feel calm and in control. Life changing.

Casey Waterhouse

I had no feeling when I started with Olly. Now, I feel little flickers right down to my hip. Some therapists practically crossed me out; Olly has given me a chance. He calms me down and I’m starting to feel more.

Jennifer Feret-Brear
(NZ White Sox Softball)

I could perform movements I’d been practising for a year but unable to master, and the calm and clarity of thought was even more rewarding.

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View our range of membership options to suit you