Our members are everything.
Whether you are exercising for improving health, better sport performance, more flexibility or to regain range of movement after an injury, Natural Fit supports your brain and body. Through each step of your journey with Natural Fit, we help you feel confident and supported as we have taken the time to understand you and your health performance goals. At Natural Fit, our members are everything.
Regardless of your goal, we aim to unlock your potential to move as your body was designed and with enhanced awareness. We teach you to become more aware of your thoughts and your actions and how they affect the way you move. The Natural Fit Method challenges both your brain and body together with the understanding that it promotes optimal health, function and performance.
Our inspiring space and services are carefully designed with our members in mind and to ensure maximum enjoyment. From the ground up, you will learn to take control so that you are moving freely and without compensation. It is with this learning that you can live, play and thrive.
I really loved the class and it’s so awesome that you can go at your own pace and have awesome guidance to make sure you get it right. We are definitely hooked, when’s our next class? My daughter loves it as well. It makes me feel so good knowing that she is learning about her body and how much she can push herself not to mention doing the exercises correctly.
When I practice what Olly Coffey has shown me, I can walk easier, speak clearer and my thoughts are well ordered. It makes me feel calm and in control. Life changing.
I had no feeling when I started with Olly. Now, I feel little flickers right down to my hip. Some therapists practically crossed me out; Olly has given me a chance. He calms me down and I’m starting to feel more.
I could perform movements I’d been practising for a year but unable to master, and the calm and clarity of thought was even more rewarding.