Welcome to our community. Each week, a new suite of videos will be available to our community for you to access at your leisure.
Our Natural Fit Team of Brandon, Rose, Kristin, Brooklyn, Olly and Beth will be providing a suite of videos that will support your overall health performance- brain & body. Your online membership places you in a community library that is built on the best of what we have to offer. Embrace the challenge and choose an online class to support you at home or wherever you may be in our incredible community.
Guided Breathing and Meditation
Release and Restore Stretching
Natural Fit Online Library
I really loved the class and it’s so awesome that you can go at your own pace and have awesome guidance to make sure you get it right. We are definitely hooked, when’s our next class? My daughter loves it as well. It makes me feel so good knowing that she is learning about her body and how much she can push herself not to mention doing the exercises correctly.
I had no feeling when I started with Olly. Now, I feel little flickers right down to my hip. Some therapists practically crossed me out; Olly has given me a chance. He calms me down and I’m starting to feel more.
I could perform movements I’d been practising for a year but unable to master, and the calm and clarity of thought was even more rewarding.